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Discussion Boards > Adults with Food Allergies
Help, new diet restrictions (on top of allergies)
Sunshine_burn:
I feel like my body is so broken!! Currently in the middle of blood workup from general practice dr for low blood sugar episodes. She has said i need to be on a low carb, no added sugar, high protein diet....I am at a loss, i was already struggling with what to eat with my allergies. now i am just at a standstill.
Sorry to be such a downer today. Any advice on good snack foods? since i am supposed to be eating this new diet 6 times a day and i am getting really sick of chicken lol. current snacks have been pork jerky, brazil nuts, macadamia nuts, dried fruit (mangoes and cranberries), low cal popcorn, celery or broccoli with hummus.
Allergies: apples, cantaloupe, cashews, string beans, beef, coffee mix, carrots, egg whites, egg yolk, shrimp
thanks all for listening and any advice in advance!
GoingNuts:
How about cheese sticks or cubes? Almonds (safe from Xcontam), peanut butter?
Sunshine_burn:
Thanks for the response! I will try the cheese, hadn't thought of that.
Janelle205:
I had to eat low carb for a while when I was pregnant and mistakenly diagnosed with gestational diabetes. Things that I liked for snacks:
Cottage cheese with sunflower seeds mixed in
Rolled up deli meat - plain, rolled around a cheese stick, rolled around asparagus
Low carb tortilla with PB or made into a quesadilla
Yogurt
Frozen greek yogurt bars
One of the smaller boxes of frozen broccoli or cauliflower with cheese sauce
Green Beans with parmesan cheese, garlic, and black pepper
Sunshine_burn:
Thank you for the suggestions! I am going to try some of those. It's just been so hard thinking up things to eat when I have to eat 5-6 times a day without getting bored with what I can eat! So my brain kinda shut down to, " you eat nothing" lol
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