I do well with my weight, energy level, and decreasing my spare waist tire when I basically follow the South Beach Diet. Low Carbs, high protein. It's most likely related to my PCOS.
I'm really trying to stick to it again. But avoiding nuts makes this a bit difficult. I'd love any creative high protein ideas, quick and easy to prepare! I can use my new instapot too.
I've been looking...I don't think I want to buy the South Beach food, or Nutrisystem. I'm a bit of a picky eater, and I don't think I'd like alot of the meals. Ugh. SOAK whatcha got?