login
FAS has upgraded our forum security. Some members may need to log in again. If you are unable to remember your login information, please email food.allergy.supt@flash.net and we will help you get back in. Thanks for your patience!

Author Topic: Substitution Chart  (Read 10238 times)

Description:

Offline SilverLining

  • Member
  • Member
  • ***
  • Posts: 14,024
« Last Edit: June 02, 2018, 07:16:16 PM by SilverLining »

Offline GoingNuts

  • Moderator
  • Member
  • ****
  • Posts: 9,715
Re: Substitution Chart
« Reply #1 on: November 27, 2013, 08:23:47 PM »
Excellent resource.  Maybe it should be stickied?

Sometimes I use crushed pretzels in place of tree nuts.
"Speak out against the madness" - David Crosby
N.E. US

Offline SilverLining

  • Member
  • Member
  • ***
  • Posts: 14,024
Re: Substitution Chart
« Reply #2 on: November 27, 2013, 08:34:55 PM »
Sometimes I use crushed pretzels in place of tree nuts.

In what kind of recipe?  It wouldn't stay crunchy if used in baked good would it?

Offline SilverLining

  • Member
  • Member
  • ***
  • Posts: 14,024
Re: Substitution Chart
« Reply #3 on: November 27, 2013, 08:36:50 PM »
maybe the thread should be moved to recipes and stickied there?

Offline CMdeux

  • Global Moderator
  • Member
  • ****
  • Posts: 31,861
  • -- but sometimes the voices have good ideas!
Re: Substitution Chart
« Reply #4 on: November 27, 2013, 09:11:55 PM »
Great idea, Silver.
Resistance isn't futile.  It's voltage divided by current. 

Western U.S.

Offline Jessica

  • Member
  • ***
  • Posts: 3,025
Re: Substitution Chart
« Reply #5 on: November 27, 2013, 10:40:26 PM »
Excellent resource.  Maybe it should be stickied?

Sometimes I use crushed pretzels in place of tree nuts.

I found a recipe that I'm going to try for Christmas. It is like a pecan pie but uses pretzels instead, and the person who made it (not for allergy reasons but for cost reasons) said her guests were sure it was pecan pie.
USA
DD18-PA/TNA
DD16 and DS14-NKA

Offline SilverLining

  • Member
  • Member
  • ***
  • Posts: 14,024
Re: Substitution Chart
« Reply #6 on: November 28, 2013, 05:55:46 AM »
Jessica, maybe you could post the recipe.

Offline Macabre

  • Global Moderator
  • Member
  • ****
  • Posts: 29,976
  • Don't Blink!
Re: Substitution Chart
« Reply #7 on: November 28, 2013, 08:52:47 AM »
Oh Jessica I've seen that pie--shared it in FB. I can't remember if we actually made it (DS can eat safe pecans). 
Me: Sesame, shellfish, chamomile, sage
DS: Peanuts

Offline GoingNuts

  • Moderator
  • Member
  • ****
  • Posts: 9,715
Re: Substitution Chart
« Reply #8 on: November 28, 2013, 09:01:03 AM »
I've used chopped pretzels in some cookies that called for pecans or almonds.  They were pretty good!
"Speak out against the madness" - David Crosby
N.E. US

Offline LinksEtc

  • Member
  • ***
  • Posts: 2,746
Re: Substitution Chart
« Reply #9 on: March 06, 2014, 08:46:54 AM »
"Diet Dilemmas—Safe and Nutritious Food Substitutes"   (Page 12)

http://www.foodallergy.org/document.doc?id=266

Quote
This article will guide you through food substitutes for some of the most common food allergens, helping you find safe food substitutes that are nutritious and delicious.


Offline Julie of Caring Foodie

  • Newbie
  • *
  • Posts: 4
    • Caring Foodie
Re: Substitution Chart
« Reply #10 on: May 30, 2018, 12:46:53 PM »
I have a list of allergy-friendly substitutions on my blog that may be of help. Link removed by Admin.

Julie, while we appreciate your input in threads, we ask that you do not spam our board with links.  You may read our commercial posting rules here: Please Read RULES Before Posting in this Section
« Last Edit: May 30, 2018, 02:30:40 PM by rebekahc »
Julie of Caring Foodie