Hello all. I was recently diagnosed with gluten intolerance as well as nut allergies. I am allergic to wheat, barley, peanuts, sesame seeds, almonds, cantaloupe and watermelon. I have started on a strict gluten free diet as well as no nut/sesame seed diet but its really difficult. Any advice is appreciated as well as websites I may be able to find info on. I have been searching the web for several days no and it is a little overwhelming.
Look forward to learning from all of you!