Posted by: Ell g
« on: March 27, 2016, 08:40:09 AM »Asafoetida can be used as a substitute for garlic. Shallots and onions are in the same family as garlic, so they can become an issue. Read the sacrifices ingredients - I have found that many contained wheat. It needs to be cooked, otherwise it stinks to high heavens. Found in Indian and middle east stores.