E95 basic food panel
This has come up before.
That said, trying different dietary changes certainly might impact your health otherwise, and I can't see any reason why it would hurt to try a few things and see what works for you-- just know that your E95 panel, unfortunately, was probably a waste of time/money.
Glad that you aren't trying to manage your T1D with a naturopath!! However, that brings up a good point-- they are just as dangerous for the management of food allergy. It doesn't sound as though you have reason to suspect that you have any IgE-mediated (true) food allergies. That's good news. The bad news is that you're hooked up with a naturopath that thinks that s/he can diagnose/manage/treat food allergies.
Let's put it this way-- what would you recommend someone do if they encountered a naturopath that wanted to diagnose/treat T1D? Run, right? Well, that's pretty much how most people with life-threatening food allergies feel about naturopaths or other alternative medicine practitioners diagnosing or treating food allergies.
A careful food journal is probably a much more useful tool for finding patterns that might help you with any symptoms that are dietary in origin. There are a lot of things to explore there-- histamines, tannins, etc. I truly do wish you luck in finding something that works to make your life better-- but I am skeptical that your naturopath is going to be very helpful. Sorry.
Thank you very much. You are probably right. My naturopath has said a few things that have already made me feel like I don't want to see her again ("we will get you taking less insulin," etc. when she doesn't even know how much insulin I am on), and your response makes me feel even more confident in not seeing her anymore!
I do have a question about food journals. I was under the impression that a food intolerance that would cause this type of reaction would be something that would need to be eliminated for several weeks before an improvement was noticed. Is this true? If so, how does a food journal work? If the food causing the reaction was eaten weeks ago, it seems like it would be difficult to determine anything.
Also, so do you think I should completely throw out the e95 results, or should I eliminate those foods for a while?
Thank you so much