Had some chili lime chicken I’d made, with some peach salsa as well on the making of it. I decided I wanted hot food, so used it to whip up a chicken chili. I’ve used a diced onion, 2 large garlic cloves, drained petite diced tomatoes, no salt added, a can of white beans, about 2t tsp ancho chili powder, some cumin, ground oregano, Goya seasoning, 1/2 cup uncooked white rice, and 2 cans water(14 oz can from the tomatoes).
I decided to do manual for 3 minutes, and NPR, so the rice cooks as it releases naturally. All of these ingredients are 0 points on the new WW Freestyle, except for the rice and a dab of EVOO I used. 1/2 c cooked rice is 3 points. I’ll have to see how many servings this yields, but probably about 2 points for a serving. I might add some sweet corn, and spinach, also zero points.