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Author Topic: Coconut Flour Recipes  (Read 261 times)

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Offline hezzier

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Coconut Flour Recipes
« on: February 09, 2020, 08:10:55 AM »
I made these years ago and everyone liked them...I used coconut oil instead of butter.  Mine did not flatten out, they said like lumps.

http://allisonnichols.com/2011/12/13/coconut-flour-pumpkin-chocolate-chip-cookies/


This next one uses PB, but I see no reason that it can't be done with sunbather...although I have not tried it that way.
https://ohsheglows.com/2013/12/16/peanut-better-balls/
 
I have a slightly older version of this recipe so here are my measurements

1 C PB or substitute
3 TBS maple syrup
1/4 tsp sea salt
3-6 tsp coconut flour (will depend on how liquid your sunbutter is)
coating: 1 1/3 C choc chips and 3 tsp coconut oil ( sometime I skip the oil)

follow the directions in the link
DS (15 yrs) TN
DD (17 yrs) cat, wasps and yellow jackets

NH, USA

Offline hezzier

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Re: Coconut Flour Recipes
« Reply #1 on: February 09, 2020, 08:12:38 AM »
Tropical Traditions has a ton of coconut recipes...will take some time to read to find ones that might work for you.
https://freecoconutrecipes.com
DS (15 yrs) TN
DD (17 yrs) cat, wasps and yellow jackets

NH, USA

Offline spacecanada

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Re: Coconut Flour Recipes
« Reply #2 on: February 09, 2020, 08:57:35 PM »
I meant to start a tread for this, so thank you.  I'll try the Sunbutter balls tonight! 
I don't know what I'm allergic to anymore... the list keeps growing.

Offline hezzier

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Re: Coconut Flour Recipes
« Reply #3 on: February 10, 2020, 09:27:25 AM »
Looking forward to hearing how they turned out.  We love them...maybe too much, I don't make them often. 
DS (15 yrs) TN
DD (17 yrs) cat, wasps and yellow jackets

NH, USA

Offline spacecanada

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Re: Coconut Flour Recipes
« Reply #4 on: February 10, 2020, 11:08:32 AM »
I made them but they didn't need the coconut flour after all.  The Sunbutter seized up into a workable dough on its own.  Yummy, but I still have two bags of coconut flour left, LOL. 
I don't know what I'm allergic to anymore... the list keeps growing.

Offline hezzier

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Re: Coconut Flour Recipes
« Reply #5 on: February 11, 2020, 08:40:59 AM »
Well at least they were good!
DS (15 yrs) TN
DD (17 yrs) cat, wasps and yellow jackets

NH, USA