FAS has upgraded our forum security. Some members may need to log in again. If you are unable to remember your login information, please email food.allergy.supt@flash.net and we will help you get back in. Thanks for your patience!

Discussion Boards > Recipes & Cooking

Black Bean Burger Recipes

(1/2) > >>

GoingNuts:
Does anyone have a good recipe for black bean burgers? I’ve had some good ones at restaurants, but haven’t been able to duplicate them at home. I’d be happy for premade ones that I could just slap on the grill as well.

GoingNuts:
Bumping, because I still haven’t found one.

anthony.gaines:
Quick Black Bean Burger Recipe:

Ingredients:
1. 2 cans of black beans
2. 1/2 cup breadcrumbs
3. 1/4 cup red bell pepper, onion, and optional cilantro
4. 2 cloves minced garlic
5. 1 tsp each of cumin, chili powder, and smoked paprika
6. Salt and pepper
7. 1/4 cup barbecue sauce
8.1 egg (or flaxseed egg for vegan option)
9. Olive oil
10. Burger buns and desired toppings

Instructions:
1. Mash one can of beans, then add the second can, breadcrumbs, veggies, spices, barbecue sauce, and egg.
2. Form into patties and cook in a skillet with olive oil for 4-5 minutes per side.
3. Serve in buns with your preferred toppings. Enjoy your homemade black bean burgers!

You can try this recipe for sweet potato casserole. You will indulge it.

GoingNuts:
Excellent - thank you!  I’ll try these this week.

Macabre:
We buy Morningstar Farms.

Navigation

[0] Message Index

[#] Next page

Reply

Go to full version