login
FAS has upgraded our forum security. Some members may need to log in again. If you are unable to remember your login information, please email food.allergy.supt@flash.net and we will help you get back in. Thanks for your patience!

Author Topic: Black Bean Burger Recipes  (Read 686 times)

Description:

Offline GoingNuts

  • Moderator
  • Member
  • ****
  • Posts: 9,698
Black Bean Burger Recipes
« on: May 29, 2023, 08:06:12 PM »
Does anyone have a good recipe for black bean burgers? Iíve had some good ones at restaurants, but havenít been able to duplicate them at home. Iíd be happy for premade ones that I could just slap on the grill as well.
"Speak out against the madness" - David Crosby
N.E. US

Offline GoingNuts

  • Moderator
  • Member
  • ****
  • Posts: 9,698
Re: Black Bean Burger Recipes
« Reply #1 on: August 28, 2023, 07:50:05 AM »
Bumping, because I still havenít found one.
"Speak out against the madness" - David Crosby
N.E. US

Offline anthony.gaines

  • Newbie
  • *
  • Posts: 2
Re: Black Bean Burger Recipes
« Reply #2 on: October 23, 2023, 08:40:21 AM »
Quick Black Bean Burger Recipe:

Ingredients:
1. 2 cans of black beans
2. 1/2 cup breadcrumbs
3. 1/4 cup red bell pepper, onion, and optional cilantro
4. 2 cloves minced garlic
5. 1 tsp each of cumin, chili powder, and smoked paprika
6. Salt and pepper
7. 1/4 cup barbecue sauce
8.1 egg (or flaxseed egg for vegan option)
9. Olive oil
10. Burger buns and desired toppings

Instructions:
1. Mash one can of beans, then add the second can, breadcrumbs, veggies, spices, barbecue sauce, and egg.
2. Form into patties and cook in a skillet with olive oil for 4-5 minutes per side.
3. Serve in buns with your preferred toppings. Enjoy your homemade black bean burgers!

You can try this recipe for sweet potato casserole. You will indulge it.
« Last Edit: October 24, 2023, 08:55:54 AM by anthony.gaines »

Offline GoingNuts

  • Moderator
  • Member
  • ****
  • Posts: 9,698
Re: Black Bean Burger Recipes
« Reply #3 on: October 23, 2023, 09:19:36 AM »
Excellent - thank you!  Iíll try these this week.
"Speak out against the madness" - David Crosby
N.E. US

Offline Macabre

  • Global Moderator
  • Member
  • ****
  • Posts: 29,969
  • Don't Blink!
Re: Black Bean Burger Recipes
« Reply #4 on: November 07, 2023, 11:29:35 AM »
We buy Morningstar Farms.
Me: Sesame, shellfish, chamomile, sage
DS: Peanuts

Offline GoingNuts

  • Moderator
  • Member
  • ****
  • Posts: 9,698
Re: Black Bean Burger Recipes
« Reply #5 on: Yesterday at 06:26:57 PM »
I finally got to make the BB Burgers. I needed to add more breadcrumbs, and the patties needed to form up in the fridge for awhile before cooking, but they were good!
"Speak out against the madness" - David Crosby
N.E. US