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Specific Food Allergies > Seed Allergy

Safe food list for sesame/peanut/tree nut: US Specific(08/02/10)

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Safe food list for sesame/peanut/tree nut: US Specific

<<please note that the original date of this thread is 08/02/10.  Information regarding safety can and DOES change rapidly, particularly in restaurants.>>

admin rebekahc:
Posted: 08.02.2010 at 10:09:39
I wanted to start a list of foods safe for sesame/peanuts/treenut.
I feel so completely thrown off by sesame. I had finally come to terms with the nut thing. Sesame is completely different. I have lots of phone calls to make. I went back through all old posts and compiled this list. If anything is incorrect please let me know. Just trying to get the hang of this allergy. Please check these items since I have not called directly on them.

In n Out Burger
Baja fresh
Taco Bell
High Tech Burrito
Pasta Pomodoro
Wendy's: chicken nuggets and french fries
Moe's Southwest Grill

Martins's Potatoe Bread: Same packaging line so off our safe list here!
Nature's Own Bread (MAY CONTAIN FLAXSEED) rolls are all may contain sesame!
Nature's Own Bagel & English Muffins (no Flaxseed either)
Nature's Own Breakfast Bread - Cinnamon Swirl & Cinnamon Raisin (no Flaxseed either)
Lender's frozen plain bagels - only frozen
Pilsbury Crescent rolls,bread sticks, pizza dough, french loaf
Mama Mary's pizza crust (no flaxseed either)
Pepperidge Farms: if sesame not stated safe to eat. Flax would be in ingredients. Read

Salad Dressing:
Good Season's Zesty Italian company policy would state if there is sesame (no flaxseed either)
Good Season's Italian (no flaxseed either)
Good Season's Garlic & Cheese (no flaxseed either)

Lunch Meat/Hot dogs:
Nathan's hotdogs
Hormel Natural Lunch Meats (no flaxseed either)
Hormel Pepperoni (no flaxseed either)
Hormel Turkey Pepperoni (no flaxseed either)

WOW! SchoolSafe SoyButter Creamy tastes JUST like Peanut Butter!
IM Healthy Chocolate Soynut Butter
IM Healthy Soynut Butter

Ellio's Frozen Pizza (no flaxseed either)

Ragu Traditional Spaghetti Sauce (no flaxseed either)
Famous Dave's BBQ sauce

100% All Natural Tyson Chicken Nuggets (no flaxseed either)
Fast Fixin Chicken Nuggets (no flaxseed either)Look at label for ingredients

Ore Ida Kringle Cut, Extra Crispy Fast Food, Waffle Fries, Tater Tots

Earth Balance margarine
Land O Lakes Butter

Nabisco Nilla Wafers
Nabisco graham crackers (cinn., honey, and choc.)
Teddy Grahams
Keebler fudge stripe cookies
Enjoy Life Foods Boom Choco Boom Crispy Rice Chocolate Bar 
Enjoy Life Foods Boom Choco Boom Dark Chocolate Bar
Enjoy Life Foods Chocolate Chip Cookies
Enjoy Life Foods Chocolate Chip Cookie Pack
Enjoy Life Foods Double Chocolate Brownie Cookies

Frito Lay's Fritos, not any flavored types! 
Cape Cod plain salted chips
Frito Lay chips (Lays, Tostitos, Rold Gold pretzels, etc.)
Act II Microwave popcorn-go by label will list sesame and flaxseed if ingredients.
Pirate Booty

Nabisco graham crackers (cinn., honey, and choc.)
Nu-World Amaranth snackers sweet BBQ, French Onion and Garden Veggie flavors (healfh food stores)
Wheat Thins plain, NOT any other type (some have dairy, etc) by Nabisco. Read ingredients!
Ritz original, NOT any other type (some have dairy, etc) by Nabisco. Read ingredients!
Nabisco Triscuits original, NOT any other type (some have dairy, etc) by Nabisco. Read ingredients!
Westminster Crackers sold by Daikin farms 1800-993-2546 and some supermarkets
Old Cape Cod Rounds bigger version of WestminsterCrackers
Nabisco graham crackers (cinn., honey, and choc.)

Cherrybrook Kitchen boxed cookies and mixes
Betty Crocker (supreme brownie mix w/hersheys syrup)
Pilsbury (Classic Yellow, devils food cake)
Pilsbury frosting (choc. fudge, vanilla)
Bakers chocolate (semi-sweet mostly)
Hersheys choc. syrup
Hersheys cocoa powder
Parmalot choc. milk in the boxes
McCormick Pure Vanilla Extract
Enjoy Life Foods Chocolate Chips

Hershey's chocolate bars/regular kisses
Vermont Nut Free
Kit Kat's - Canada (still need to check on these)
Tootsie rolls and pops
Dum-Dum lollipops
Swedish Fish
No Nuttin' 70% Dark Chocolate Chunks

Breakfast Food:
Kellogs Pop-Tarts (choc and vanilla cream, brown sugar cinn)
Kellogs Go-Tarts (Choc. and cinn. flavors)
Kellogs Frozen Waffles (homestyle)
Lucky Charms (regular)
Life Cereal (regular)
Enjoy Life Foods Cinnamon Crunch Granola
Enjoy Life Foods Cranapple Crunch Granola
Enjoy Life Foods Very Berry Crunch Granola
Quaker Regular Oatmeal, Quick 1  minute, Dinosaur Egg Oatmeal (no flaxseed either)

Heintz ketsup
Frank's Red Hot sauce
McCormick seasoning (not fancy stuff just plain seasonings like,
black pepper, bay leafs, basil, etc.)
Chi Chi's taco seasoning (no flaxseed either)
Chi Chi's fajita seasoning (no flaxseed either)
Chi Chi's restaurante seasoning (no flaxseed either)

Old El Paso Refried beans (no flaxseed either)

Last Edited by joshsmom 10.14.2010 at 12:04:36

admin rebekahc:
Posted: 08.16.2010 at 12:12:49

Thank you so much for this list! Being the paranoid mommy, I always double check, but it is so great to have a good list of "hopefuls" already compiled. We use and love lots of these, and I see lots of new goodies to try, too! Yay!
We were recently on the hunt for barbecue sauce, and I emailed Famous Dave's... I got emails back from the president or CEO (can't remember which now) who has a peanut allergic child... He was very understanding of our needs. He then passed along the info to someone who could research the sesame issue. It took several weeks - but I finally got confirmation that they are free of peanut/tree nut/and sesame. Woo hoo!
So there's one to add to the list.

Oh - and we've had great responses from Pirate Booty as well. No peanut/tree nuts or sesame in Pirate Booty, but it's been about a year since I called.
Under restaurants - we have had great luck with Chipotle.

admin rebekahc:
Posted: 08.16.2010 at 06:12:07

Sesame is a new allergy for us and I haven't had time to research everything I like to use yet.
Thanks for the heads up for Famous Dave's BBQ sauce - I'll have to look for that one!

admin rebekahc:
Posted: 08.17.2010 at 02:21:38

Peanut/Tree Nut/ Sesame free List continued...won't let me add anything else.

Old El Paso Tortillas (no flax either)
Old El Paso Taco seasoning (no flax either)
Old El Paso Taco shellls (no flax either)

L'il Critters Gummy Vites (no sesame or flax) They do contain coconut though.

Pepperidge Farms Bread-white bread (no flax either) Check label
Pepperidge Farms Hot Dog rolls: (no flax either) Check label
Pepperidge Farms Party Rolls: (no flax either) Check label
Holsum Wheat Bread (Sara Lee): (no flax either) Check label
Holsum King White Bread (Sara Lee): (no flax either) Check label


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