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Author Topic: Kale?  (Read 15708 times)

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Offline nameless

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Kale?
« on: August 02, 2012, 09:58:32 PM »
picked up some frozen kale at Trader Joe's...I don't know why. I've never had kale.

WHAT DO I DO WITH IT?

I found this:

http://www.muffintinmania.com/2010/09/kale-ricotta-cups.html

Which I'm thinking could make a nice lunch item.

halp?!

Adrienne
« Last Edit: September 01, 2012, 07:48:09 PM by nameless »
40+ years dealing with:
Allergies: peanut, most treenuts, shrimp
New England

Offline YouKnowWho

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Re: frozen kale?
« Reply #1 on: August 02, 2012, 11:09:08 PM »
Never had it frozen.

We generally use it for juicing or saute it with oil and garlic until it softens significantly.
DS1 - Wheat, rye, barley and egg
DS2 - peanuts
DD -  tree nuts, soy and sunflower
Me - bananas, eggplant, many drugs
Southeast USA

Offline hedgehog

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Re: frozen kale?
« Reply #2 on: August 03, 2012, 06:32:49 AM »
You can add it to a soup.  Kale chips are yummy, but I don't think frozen would work for that.
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Offline GoingNuts

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Re: frozen kale?
« Reply #3 on: August 03, 2012, 08:14:21 AM »
What Hedgie said.  I looooovve Kale chips, and I love it sauteed with garlic as a side dish.  I don't think I've ever seen it frozen.  Then again, I don't think I've ever looked, LOL.
"Speak out against the madness" - David Crosby
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Offline Macabre

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Re: frozen kale?
« Reply #4 on: August 04, 2012, 08:10:32 AM »
Portuguese kale soup. It's a kind of yummy I've  made when DS is away. 

Henceforth buy fresh and you'll have more options.
Me: Sesame, shellfish, chamomile, sage
DS: Peanuts

Offline nameless

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Re: frozen kale?
« Reply #5 on: August 04, 2012, 02:25:54 PM »
Portuguese kale soup. It's a kind of yummy I've  made when DS is away. 

Henceforth buy fresh and you'll have more options.

Well yes, fresh is better. This was an impulse purchase a "I should eat kale" kinda thing.

I'll see how it sautes up.

Adrienne
40+ years dealing with:
Allergies: peanut, most treenuts, shrimp
New England

Offline kouturekat

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Re: frozen kale?
« Reply #6 on: August 05, 2012, 09:07:59 AM »
I use frozen kale in my sausage kale soup.  That's probably the only use (for me) for frozen kale.  Other than that we use fresh kale.  We make kale chips.  DD#2 just made them last night because I have a bunch of fresh kale in my fridge.  Well, "had".  She probably used it all.

I use my Vitamix and put a cup of fresh kale in it while processing my fruit smoothies.  Either fresh kale or fresh spinach.  I also tear up kale pieces and mix it in with chick peas, tomatoes, chicken chunks, and avocados for a refreshing summer salad.
Formerly RM, ryansmom,

“I’m well aware I’m not everyone’s cup of tea…I’d rather be someone’s shot of tequila anyway.”

Offline nameless

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Re: Kale?
« Reply #7 on: September 01, 2012, 07:48:51 PM »
OK - I really really really like kale chips (olive oil and a spiced sea salt)

ZOMGIJUSTATETOOMANY!

Adrienne
40+ years dealing with:
Allergies: peanut, most treenuts, shrimp
New England

Offline GoingNuts

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Re: Kale?
« Reply #8 on: September 02, 2012, 12:12:24 PM »
Kale chips rock.  Totally. 

And yes, I've eaten way too many too.  :hiding:
"Speak out against the madness" - David Crosby
N.E. US

Offline Mfamom

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Re: Kale?
« Reply #9 on: September 03, 2012, 07:38:19 AM »
Ive never had kale...is it bitter? 
When People Show You Who They Are, Believe Them.  The First Time.


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Offline nameless

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Re: Kale?
« Reply #10 on: September 03, 2012, 05:07:05 PM »
I'm not finding it bitter when cooked. Reminded me of spinach actually.

Adrienne
40+ years dealing with:
Allergies: peanut, most treenuts, shrimp
New England

Offline hezzier

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Re: Kale?
« Reply #11 on: September 04, 2012, 01:15:01 PM »
if you are going to eat it raw, get lacinato kale.  I think traditional curly kale can be bitter.

Offline becca

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Re: Kale?
« Reply #12 on: September 05, 2012, 07:21:03 AM »
I really try to like Kale.  So far, only works fo rme in soup.  A sausage soup. 

I find it so chewy when sauteed.  I do it for awhile too.  But if I cook it to death, don't I pretty much ruin it? 

I have not yet tried Kale chips.  I should.  It is really all about the oil and salt, though, right?  LOL.  Well, and te crunch...
dd with peanut, tree nut and raw egg allergy

Offline nameless

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Re: Kale?
« Reply #13 on: September 05, 2012, 11:07:15 AM »
I really try to like Kale.  So far, only works fo rme in soup.  A sausage soup. 

I find it so chewy when sauteed.  I do it for awhile too.  But if I cook it to death, don't I pretty much ruin it? 

I have not yet tried Kale chips.  I should.  It is really all about the oil and salt, though, right?  LOL.  Well, and te crunch...

It's a really really neat texture when baked into chips. For me it wasn't about oil or salt...but they do need to be oiled and salted.

So I bought this already washed/cut kale at Trader Joes in the fresh salad section --- the pieces are about the right size but I had to trim away the stem on most pieces (cut and ready to go MY *SS)  Anyway - you want the curly kale.

In a bowl I drizzled evoo on the pieces and tossed. I read a hint to just use your fingers and wipe it all over every piece to the edge. I'm glad I did. It wasn't sopping in oil, so it worked great. Then I salted lightly w/ sea salt. I read that since the pieces shrink many oversalted at the beginning.

Then you just bake. It took maybe 20 minutes?  You have to bake until they are crisp and not soft or squishable at all but they can start to burn soon after being done so you have to keep an eye. I did toss mine halfway through.

Some recipes are a higher heat but those comments were all about them burning quick...so I think the lower heat gives you some leeway.

Adrienne
40+ years dealing with:
Allergies: peanut, most treenuts, shrimp
New England

Offline YouKnowWho

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Re: Kale?
« Reply #14 on: September 05, 2012, 01:25:00 PM »
I really try to like Kale.  So far, only works fo rme in soup.  A sausage soup. 

I find it so chewy when sauteed.  I do it for awhile too.  But if I cook it to death, don't I pretty much ruin it? 

I have not yet tried Kale chips.  I should.  It is really all about the oil and salt, though, right?  LOL.  Well, and te crunch...

My DH broke his jaw when younger so he has issues with chewing.  I boil it slightly first and then saute it.  Not as soft as spinach but not as crunchy as straight sauteing if that makes any sense.  I just drain, shake and add back to a pan that has heated oil.  I throw garlic in closer to the end.
DS1 - Wheat, rye, barley and egg
DS2 - peanuts
DD -  tree nuts, soy and sunflower
Me - bananas, eggplant, many drugs
Southeast USA