been dieting since new year.
apart from the on going craving for booze, fat in any form, cheese, chocolate, potato crisps etc I have been fine.

I walk a LOT, to stop eating and to stop the stress. but hey ho, lost a chin and bit of tummy.
friday was fish curry. ( I almost vomited at the taste, but strangely husband liked it. I had a diet microwave meal. which was bland, but nice. am NEVER eating fish curry again)
today, chicken breast cooked with veg, garlic , fresh basil and tomato. it was bland crap really. served with green salad, and sweet potato wedges.
sunday roast lamb ( just a thin slither, to give faint taste in our mouths) kids will be eating lots of this. diet roast potatos, veg, etc.
monday.
beef meat balls , tomato sauce and pasta. ( tomato sauce quite acidic, but daughter cooks this meal so cant complain)
tuesday.
paprika chicken and rice. we have had this a lot, so its getting boring.
wednesday. pork steaks, celeriac mash, green veg of some sort.
thursday.
salmon fillets for everyone but me, I cant eat any fish with the good oils unless I have a access to gaviscon through out the night and a bucket to vomit in. So i will have haddock or cod. oven baked. with some sort of carb, and veg.
friday.
chicken curry. made with fat free yog. kids have junk food.
no wine. no choc, but eventually some sort of decent waist size.