Hi all! I'm new to the site and looking for a little help in coping with my ridiculous allergies. I'm 31 and my reactions are becoming increasingly severe. I discovered an allergy to coconut and latex at 18, developed a reaction to palm oil at 25, had my first ER visit and allergy test at 29. I learned then I am allergic to coconut, latex, hazelnut, avocado, potato, chestnut, shea nut, macadamia, papaya, quinoa, palm and its derivatives like Vitamin A Palmitate, and am to watch for further reactions with latex cross-reactive foods like kiwi, banana, peach,fig, bell pepper, and tomato. I've started wearing a face mask while in public to avoid inhaling coconut, but had my first reaction last week despite wearing it and have been down for a week with allergic bronchitis. I'm a mother of 3 and long distance runner and worried about sudden reactions when alone with my kids or out during runs!