My DO performed the test.
On the result sheet, it shows the "severe, moderate, and mild intolerances." These foods fell into these categories.
Severe: avocado, cashew
Moderate:Bay Leaf, paprika, sweet Potato, Walnut.
Mild: clam, coconut, corn, egg yolk, jalapeno pepper, kelp, kidney bean, lobster, okra, parsnip, pineapple, plum, pork, portobello mushroom, red/green leaf lettuce, romaine lettuce, rye, swiss chard, swordfish, turmeric, wheat, wild rice
When I eat a food that is "on my list", I have tingling in my mouth, tongue swells and burns, blisters develop in the mouth, or I have bloating, gas, diarrhea.
It is limiting, and confusing. What makes it more limiting is that I choose to not eat red meat. And I am intolerant of soy products because my thyroid was removed due to cancer. So I have a couple of other restrictions too.
I love veggies! So that is a plus. I just gotta figure out which ones are the ones I can tolerate.
I asked the question before and wonder about this..... do I have to follow the "food families" too?
thanks for any advice!!