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Posted by rebekahc
 - March 20, 2020, 08:40:21 PM
Here's a link to a previous discussion about the E95 food panel. That discussion also includes a link to an earlier discussion. The basic takeaway is, don't waste your time or money.

https://foodallergysupport.olicentral.com/index.php/topic,8118.0.html
Posted by TGlam12345
 - March 20, 2020, 08:06:49 PM
Hello everyone,

I have a quite possibly easy question. I am going to be taking a E95 Common Food Panel test in a week and was just curious if there is anything I should be doing prior to the test. I am currently on a super strict, *almost*  ;D carnivorous diet. Should I start eating anything and everything to give the test something to react against or should i just continue with my normal diet? Does the test need these foods, that cause me issues, to be present in my body in order to get proper results?

Thank you for your help.