It is okay if you cry or are upset at the appointment.
What I would suggest is to spend some time on the computer writing everything down. Making lists to hand over to the doctor is a good way to communicate clearly, even when you are very upset, because the information is all written down. Make 2 copies of the list (one for them and one for you) and bring a pen to write down what they are saying. Hand the list over to the doctor as soon as the appointment starts so that nothing is missed that you want to discuss.
The list or lists that I would include are as follows:
One - A list of all the questions that you want to ask. Making sure that the most important questions you want answers are the first listed. This will help to keep the appointment on track and will make sure that the doctor answers all your questions. For me I find that I can forget to ask an important question if I don’t write it down.
Two – A list/chart of your reactions and if possible identify any of your thoughts on what may have caused the reactions. I just print off a copy of DS’s reaction history diary that I keep.
Three – A list of your past test results in a chart – I keep a running chart (updated after each appointment) of the list of allergens tested and their results. Having all the results in a clear chart is much easier to discuss with the doctor than having them flipping around your folder looking at the old test results. It is not always necessary, but I find it helpful since it show trending and I like to see the chronology of test results on single page.
Do you have someone who you trust to go with you to the appointment? Sometime having a second pair of ears listening to the doctor can be helpful and calming.
I have no idea about limiting medication before the appointment, but perhaps the best thing would be to call the doctor’s office today and ask what specifically you need to avoid and for how long does it need to be avoided prior to the appointment..