muffin in a mug(GF)

Started by becca, March 07, 2014, 09:24:54 AM

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becca

March 07, 2014, 09:24:54 AM
For the low carbers or dieters in the crowd:  I have not tried this yet, but do the flax "pancake" type of thing for a sandwich wrap and a thicker version of that with more egg for a pizza crust. 

Think I will try the blueberry muffin one once my tummy is back to normal. 

http://www.myfitnesspal.com/blog/DahnaLane/view/recipe-mim-muffin-in-a-minute-variations-140331
dd with peanut, tree nut and raw egg allergy
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