Oh, TT, I love food, the good, the bad and the ugly. I love the healthy stuff and do well to integrate it into my life now, but I fall back into digging the spoon into the Ben and Jerry's and chips I buy "for the kids." But, I did lose 60 pounds and have kept 50 off(well 45 after this winter). I do not like the gradual trend of a few pounds a year coming back on. Aging has to do with it too. So, if I can find fun tricks that help satisfy me, it helps. Loading some meatballs and sauce and grated romano onto a pile of zucchini noodles has to be healthier than on top of spaghetti.