momma2boys, on the plain roll ingredient list is this: Individuals with food allergies:
This product is manufactured in a facility that processes food containing wheat, milk, soy, and seeds. Rhodes does not use any tree nuts, peanuts, meat, fish or shellfish.
They don't say what seeds but other items have sesame.
Becca, if I do that......will all the tricks still work....in particular the pudding? See I thought the moisture from the frozen rolls helps the whole recipe work.